Arnica can safely speed healing and reduce symptoms of accidents, bruising and swelling due to diverse injuries: blows, falls, sprains, strains, twists and turns included. Its healing benefits other situations as well, while it is best to use it ASAP, even old injuries that still hurt have found Arnica useful. If taken before and after exercising, Arnica can help the body minimize soreness, strain and pain. In short, Arnica belongs in every home.
Try things out for yourself, one 'size' or system does not fit everyone. It's important to know your own body and mind and pave your own path.
The information provided here is for educational purposes only, and should not be used to diagnose and treat diseases. We are reporting about our own experiences in using certain remedies to aid in certain conditions.
Always take time to research and gather many opinions on possible treatments, especially for serious or life-threatening illnesses.