Minerals are known as the spark plugs of life.
Photo above: Marya McCormick, author of the THE SIMPLY WELL PROTOCOL
This post is about Zahra experiencing migraines during her accelerated nursing program at the University of Rochester in 2019. Click "read more" at the right corner to see the full article.
this post on instagram @za_ispharazi
As Rochester experiences some humid summer days, I find myself missing the Rainforest more and more. (Tarantulas and all.)
After five years of consistent visits and long term live-ins in Peru, coming back to the States with the intent to spread my roots, is still remarkably challenging 2 years later. (Though I was born and raised in NY.)
You see, living in nature has its obvious threats like snakes, insects, and arachnids, but here in our modern cities the threats are more subtle. For example the way laws, economics, and infrastructure are currently designed for poor or working class people (experiencing an emergency room visit recently in D.C. with insurance that is bound to NY, shook me); the shiny packages at those glorious supermarkets that contain disease causing chemicals, and not to mention the pollution of the very air we breathe, among other things.
And yet, being back in the States reminds me that NY is one of the best places in the world to live, evolve, and that we, especially at the grassroots level, have the opportunity to continue shaping it to be even better.
I’ve been finding that the key to wellness here, is to be aware of the Disease of Affluence
( #diseaseofaffluence ), caused by the willpower draining abundance we enjoy daily. The pleasures and luxuries of modern lifestyle induce a kind of waking slumber on us.
But! There is an antidote to this, and that is, the presentness the natural places of the world unequivocally require from us.
The cure in nature acts upon us, quite naturally.
“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.”
-Alan W. Watts
"Life is either a daring adventure or nothing."
"You can't direct the wind, but you can adjust your sails"